Fitness Blog | Health & Fitness Together | Ranelagh, Dublin, IE
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3 Tips to Help You Drop Those Difficult Last 10 Pounds

The last leg of a diet can be brutally difficult. You're training hard and eating clean, but your body is being stubborn and your fat levels seem to be stuck just a few percentage points above where you want to be. Read More

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5 New Fitness Trends to Get You in Shape for 2017

Are you desperate to get in shape, but can't seem to make exercise a habit? It could be that you're just not interested enough in the activities you're doing to make them stick. You're not alone, either — this is a common problem that prevents many people from getting into fitness. Read More

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