Fitness Blog | Health & Fitness Together | Ranelagh, Dublin, IE
Stay up to date with Health & Fitness Together by following their blog. Featuring personal training tips, nutritional guidance, post natal training advice and more!

Can I lose only my belly fat?

Can I lose only my belly fat? That’s a good and very common question. So let’s start by saying that it is good to lose belly fat because if you are holding too much fat around the abdominal area you are at risk of developing cardiac disease later in life. Read More