Jill is a certified personal trainer and Master’s level exercise physiologist. She has worked in the health and fitness industry for over 5 years with a vast clientele, ranging from elite athletes to beginners. She is passionate about making exercise lifelong and maintainable by teaching injury prevention techniques. Her training philosophy is focused on confidence building and self accountability to keep clients motivated and seeing results. Jill is also an avid yoga lover and is currently partaking in a yoga teacher training program.